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Active Leisure Centre Active Leisure Centre

Class Description - BODYPUMP


BODYPUMP is one of the worlds fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
 
Duration: 55 minutes
Location: Group Fitness Hall
 
Suitable for beginners
Great starter class


Training Times

Monday9:30am 
Monday5:30pm 
Wednesday6:00am 
Thursday6:30pm 
Friday9:30am 
Sunday4:00pm