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Class Description - BODYBALANCE
Is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. |
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Duration: |
55 minutes |
Location: |
Aerobics Room |
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Suitable for beginners |
Great starter class |
Training Times
Monday | 6:30pm | | Tuesday | 10:30am | | Thursday | 5:30pm | | Saturday | 9:30am | | Sunday | 5:30pm | | |
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