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Class Description - BODYBALANCE


Is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
 
Duration: 55 minutes
Location: Aerobics Room
 
Suitable for beginners
Great starter class


Training Times

Monday6:40pm 
Tuesday10:30am 
Wednesday6:00pm 
Thursday5:30pm 
Saturday9:00am 
Sunday5:15pm 

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