skip navigation
Active Leisure Centre Active Leisure Centre

Class Description - GRIT ATHLETIC


GRIT Athletic is a sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.
 
Duration: 30 minutes
Location: Group Fitness Hall
 


Training Times

Saturday8:30am