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Class Description - ENERGY
This program is designed to strengthen your body using water resistance and aquatic specialised equipment while increasing your fitness with effective cardio exercises leaving you feeling revitalized |
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Duration: |
45 minutes |
Location: |
Pool |
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Suitable for beginners |
Great starter class |
Training Times
Monday | 7:00pm | | Wednesday | 7:00pm | | Friday | 10:00am | | |
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