Is the functional training water workout that prepares and strengthens the muscles that assist you in everyday activities. This is the all over body workout that gets you ready to live life to the fullest.

Duration:

55 minutes

Location:

Pool

Suitable for beginners

Great starter class

Training Times

Tuesday	7:00am
Tuesday	9:45am
Thursday	6:45pm
Saturday	5:00pm

<< sitemap >>