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Active Leisure Centre Active Leisure Centre

Class Description - XT


Spices up your routine by incorporating several elements of fitness into one class. This cross training water session focusses on strength, cardio fitness and core work for an exciting total body workout.
 
Duration: 45 minutes
Location: Pool
 
Suitable for beginners
Great starter class


Training Times

Monday10:00am 
Wednesday10:00am 
Thursday8:00am 
Friday7:00pm 
Saturday8:00am