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Class Description - EVOLUTION HIIT RATE


A HIIT cardio based class consisting bodyweight and free-weight exercises used to elevate the heart rate. If you love high intensity exercise and feeing hot and sweaty after a session, HIIT RATE is the class for you.
 
Duration: 45 minutes
Location: Group Fitness Hall
 
Suitable for beginners
Great starter class


Training Times

Wednesday6:00am